I will begin by introducing myself. My name is Hafsah. I will abstain from providing a lengthy description of who I am or what others...

In 2012, I went to see my GP as I knew something was wrong with me. I started having panic attacks and felt compelled to do things that,...

When we speak about self-harm, perhaps, cutting is the first thing that springs to mind. Selfharm covers a much broader area, from...

For many, lockdown has been a challenging time. It has brought about a lot of change that as human beings we have a psychological...